HOW TO BE YOUR OWN SUPERHERO!
Meditation, visualization, writing and movement, help you overcome stress, and doubt in these hard economic times. Create your own role model to look up to, and have some fun. A comic book model is realistic and lets you lead your own life and find your higher self. Work on confidence, healing, empowerment, self-motivation and accomplish your dreams! (previously taught in San Francisco and Boston)
This class is for adults and children and is very fun as your child creates his own role model.